performancefood.co.uk is a web-based service for athletes and sports people providing education and resources on food to give optimal sports performance.
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PF membership services
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www.performancefood.co.uk membership will benefit both sports professionals and athletes and sportspeople alike. Members have exclusive access to a collection of high quality publications and resources including training meals and menus, recipes, hydration monitoring logs, guides to body fat reduction and increasing lean mass, recovery nutrition eating out, and shopping. New articles are being added all the time.
Performance Food resources present complex scientific information on sports nutrition in an easy to use practical format to support training and competition programmes.
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