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Available as PDF downloads or as printed booklets.
Providing education and resources on food for optimal performance in sport
The Performance Food range of high quality booklets and fact sheets presents essential dietary information in an easy to use format for the athlete. They have been written and compiled by an experienced Accredited Sports Dietitian, as a result of many years of experience gained by working with elite athletes and sportspeople in Great Britain.
The Performance Food publications aim to help athletes and sports people make better-informed choices about food and supplements. They provide sports dietitians, sports scientists, coaches and other sports professionals with high quality professional resources on nutrition.