Benefits now (on joining):
Performance Food Publications – access to our full collection of high quality sports nutrition resources free of charge!
Two Performance Food booklets worth £5 each
Performance Food features worth £2 each
- Food Facts for Athletes and Sports People
- Supplements or Food – an informed choice
Performance Food fact sheets worth £2 each
- Making your own sports drinks
- Protein ready reckoner
- Performance Food energy providers
- Ideas for energy snacks
- Ideas for energy drinks
- Ideas for protein energy recovery drinks
- Ideas for recovery snacks and drinks
Catering guidelines worth £5.00
- Carbohydrate ready reckoner
- How do you snack choices rate?
- How do your cake and biscuit choices rate?
- How do your pizza choices rate?
- How do your salad dressings and salads rate?
- How do your sauces rate?
- How do your sandwich choices rate?
Performance Food Personal Hydration Monitoring Logs worth £4 each
Performance Food Guides
Performance Food meals and menus
- Performance Food guide to gaining lean body mass
- Performance Food guide to body fat reduction
- Performance Food Guide to Marathon Nutrition
- The full collection of Performance Food menus complete with nutritional information
There are currently 24 menus worth £2.00 each, This full collection of resources is worth over £95
Plus:Full access to member’s only areas of the website:-
And that’s not all . . .
- Virtual supermarket
- Meals and menus
- Eating out
- All sections of performance foods
In addition to the exciting package on joining, Performance Food members will receive a 20% discount on publications as well as a quarterly newsletter providing articles and nutritional information.
NEW! Exclusive discounts for Performance Food members!
Lucozade online shop: 20% discount on sports nutrition products
Performance Food online shop: 20% discount on publications